Mind + Body + life transformation

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My goal is to help you ACHIEVE YOUR GOALS



FOR ONLINE TRAINING

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About Us
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NOT YOUR AVERAGE

FITNESS PROGRAM

Effective, inclusive, supportive, and transformative. My Program has been built around 3 core pillars:

  1. 1. EXERCISE
  2. 2. NUTRITION
  3. 3. SUPPORT



FOR LIFE TRAINING

CarynFitMami Boot Camp

A whole week of daily 45 min of “CHALLENGING AND ENCOURAGING WORKOUTS”.

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Time Table

Our style of training improves muscular power and helps strip the body of unwanted body fat, while at the same time you learn to transform your body and life with our Support Fitteam. We are a team, we are a family.

Our classes are currently located in Arima, Trinidad y Tobago.




Watch Us



We are going to take your glow and your confident to the next level

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My programs will help you reach those goals and in the process help you regain your health, your glow and, your confidence.

Our Blog

Our Blog

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02-10-22

HEALTHY SNACKS OPTIONS

QUICK SNACK OPTIONS

01-26-22

Healthy Breakfast Ideas That can Help you To Lose Weight Fast

Here are 6 breakfast ideas, healthy and delicious, that will help you in your weight loss process.

12-13-21

5 WAYS TO EAT YOUR WAY TO A BETTER NIGHT’S SLEEP

If you’ve ever struggled to get to sleep at night then this blog is for you.

Testimonios

REAL PEOPLE REAL RESULTS