Mind + Body + life transformation

POSTPARTUM PROGRAM
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POSTPARTUM PROGRAM

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I KNOW YOU ARE GOING THROUGH A LOT RIGHT NOW.. SO DONT STRESS, LET ME HELP YOU TO GET BACK YOUR CONFIDENCE WHILE YOU START TRANSFORMING YOUR BODY.

 

INCLUDED:

  • 4 weeks of Safe Home workouts, (video demostration).
  • Pdf/ ebook, all about pospartum recovery, nutrition tips, and how to star exercising.
  • Efective exercises to heal and recover sooner.

 

As soon as you ger clearance to exercise rom your doctor you can star theses workouts, the sooner the better.