SEXY BODY PROGRAM PART I

Welcome to our new program Sexy body 2024! PART I ️

What does it include and what is it all about? 

I developed a plan to train 5 weeks together, 5 days per week

Daily workouts that you can do at home or gym. - focused on glutes- and core - 

Learn new hypertrophy strategies 

Motivation and one on one support throughout the program. 

 New recipes. 

 Nutrition plan, balanced, easy and sustainable 

Our goal, lose fat and improve your muscle mass, especially in the legs and buttocks.

You can stick to the online training (pre recorded video) or you can do my personal training sessions through zoom with me live 4 days per week , 

Supplementation protocol so you can add some that you might need.

Price: $650

Starting date : 5- 03-2024